The Trauma Safe Lab

The Trauma Safe Lab

After years as a trauma survivor, an Army veteran, and a nurse navigating her own disability, Jennifer realized the answers she needed weren’t out there - they had to be forged. The Trauma Safe Lab was born from that search. Each episode is part of a personal journey: probing the questions that never get asked, learning from lived experience, and lighting a path for others seeking healing.


Breaking the Silence: Trauma-Informed Pelvic Floor Therapy for Holistic Healing
The Trauma Safe LabOctober 02, 202600:50:54

Breaking the Silence: Trauma-Informed Pelvic Floor Therapy for Holistic Healing

Welcome to The Trauma Safe Lab! In this episode, host Jennifer Nanda sits down with physical therapist Dr. Neeraja Suryawanshi for a powerful conversation about breaking the silence around pelvic floo...

What Happens When Life Changes in an Instant
The Trauma Safe LabSeptember 23, 202600:50:00

What Happens When Life Changes in an Instant

Welcome back to The Trauma Safe Lab. In today's episode, we sit down with Seantae Jackson, executive director and co-founder of the Sandal Blue Foundation. After surviving a devastating car accident w...

The Trauma Safe Lab - Chapter 1 Promo (Episode 1 to 6)
The Trauma Safe LabAugust 15, 202500:01:50

The Trauma Safe Lab - Chapter 1 Promo (Episode 1 to 6)

The Trauma Safe Lab - Chapter 1 Promo (Episode 1 to 6). After years as a trauma survivor, an Army veteran, and a nurse navigating her own disability, Jennifer realized the answers she needed weren’t o...

Making the Invisible Visible: Tracking Stress and Dysregulation With Philia Labs' Wearable Data
The Trauma Safe LabAugust 14, 202501:06:29

Making the Invisible Visible: Tracking Stress and Dysregulation With Philia Labs' Wearable Data

Welcome back to The Trauma Safe Lab! In this episode, host Jennifer Nanda sits down with Dilpreet, co-founder of Philia Labs, for a fascinating conversation about making the invisible visible, specifi...