The Trauma Safe Lab
After years as a trauma survivor, an Army veteran, and a nurse navigating her own disability, Jennifer realized the answers she needed weren’t out there - they had to be forged. The Trauma Safe Lab was born from that search. Each episode is part of a personal journey: probing the questions that never get asked, learning from lived experience, and lighting a path for others seeking healing.
Latest Episodes
Browse through episodes from all of our podcasts
Breaking the Silence: Trauma-Informed Pelvic Floor Therapy for Holistic Healing
Welcome to The Trauma Safe Lab! In this episode, host Jennifer Nanda sits down with physic...
What Happens When Life Changes in an Instant
Welcome back to The Trauma Safe Lab. In today's episode, we sit down with Seantae Jackson,...
The Trauma Safe Lab - Chapter 1 Promo (Episode 1 to 6)
The Trauma Safe Lab - Chapter 1 Promo (Episode 1 to 6). After years as a trauma survivor, ...
Making the Invisible Visible: Tracking Stress and Dysregulation With Philia Labs' Wearable Data
Welcome back to The Trauma Safe Lab! In this episode, host Jennifer Nanda sits down with D...
Meet your Host
I’m Jennifer Nanda - trauma survivor, service-disabled Army vet, nurse, and someone living with disability. I’ve walked through pain, resilience, doubt, and breakthrough, often feeling like the tools and words to heal were out of reach. This podcast is the place where I confront those silences. I’m inviting researchers, clinicians, and most importantly - others like me, to explore the healing we’ve all been craving.