The Trauma Safe Lab
After years as a trauma survivor, an Army veteran, and a nurse navigating her own disability, Jennifer realized the answers she needed weren’t out there - they had to be forged. The Trauma Safe Lab was born from that search. Each episode is part of a personal journey: probing the questions that never get asked, learning from lived experience, and lighting a path for others seeking healing.
Latest Episodes
Browse through episodes from all of our podcasts
The Trauma Safe Lab - Chapter 1 Promo (Episode 1 to 6)
The Trauma Safe Lab - Chapter 1 Promo (Episode 1 to 6). After years as a trauma survivor, ...
Making the Invisible Visible: Tracking Stress and Dysregulation With Philia Labs' Wearable Data
Welcome back to The Trauma Safe Lab! In this episode, host Jennifer Nanda sits down with D...
Rewiring Trauma From the Inside Out: Somatic Nursing and Neuroplasticity With Emily Knife
Welcome to another episode of The Trauma Safe Lab! This week, host Jennifer Nanda sits dow...
Redefining Trauma: Safety, Connection, and the Healing Journey with Dr. Johanna Lynch
Welcome back to The Trauma Safe Lab! In this deeply personal and thought-provoking episode...
Meet your Host
I’m Jennifer Nanda - trauma survivor, service-disabled Army vet, nurse, and someone living with disability. I’ve walked through pain, resilience, doubt, and breakthrough, often feeling like the tools and words to heal were out of reach. This podcast is the place where I confront those silences. I’m inviting researchers, clinicians, and most importantly - others like me, to explore the healing we’ve all been craving.