Episodes
Breaking the Silence: Trauma-Informed Pelvic Floor Therapy for Holistic Healing
Welcome to The Trauma Safe Lab! In this episode, host Jennifer Nanda sits down with physical therapist Dr. Neeraja Suryawanshi for a powerful conversation about breaking the silence around pelvic floo...
What Happens When Life Changes in an Instant
Welcome back to The Trauma Safe Lab. In today's episode, we sit down with Seantae Jackson, executive director and co-founder of the Sandal Blue Foundation. After surviving a devastating car accident w...
The Trauma Safe Lab - Chapter 1 Promo (Episode 1 to 6)
The Trauma Safe Lab - Chapter 1 Promo (Episode 1 to 6). After years as a trauma survivor, an Army veteran, and a nurse navigating her own disability, Jennifer realized the answers she needed weren’t o...
Making the Invisible Visible: Tracking Stress and Dysregulation With Philia Labs' Wearable Data
Welcome back to The Trauma Safe Lab! In this episode, host Jennifer Nanda sits down with Dilpreet, co-founder of Philia Labs, for a fascinating conversation about making the invisible visible, specifi...
Rewiring Trauma From the Inside Out: Somatic Nursing and Neuroplasticity With Emily Knife
Welcome to another episode of The Trauma Safe Lab! This week, host Jennifer Nanda sits down with Emily Knife, a registered nurse, founder of Somatic Nursing, and the creator of Modern Nurse Fest. In t...
Redefining Trauma: Safety, Connection, and the Healing Journey with Dr. Johanna Lynch
Welcome back to The Trauma Safe Lab! In this deeply personal and thought-provoking episode, host Jennifer Nanda sits down with Dr. Johanna Lynch - accomplished family physician, author, and trauma hea...
Breathe Better to Heal: Dr. Ronda Holman’s Journey from Mouth Breather to Airway Advocate
Welcome back to The Trauma Safe Lab! In this episode, host Jennifer Nanda welcomes Dr. Ronda Holman, Air Force veteran, dental professional, and author of Breathe Better. Together, they dive headfirst...
Connecting Generational Trauma to Physical Health: Insights from Dr. Nicole Francis Ford
Welcome back to The Trauma Safe Lab! In this episode, host Jennifer Nanda sits down with Dr. Nicole Francis Ford, a scientist, herbalist, and specialist in the mind-body-spirit connection. Dr. Ford sh...
Trauma is Trauma: Breaking Down Misconceptions, Building Community, and Fostering Healing
Welcome to the very first episode of The Trauma Safe Lab, where hosts Vivek and Jennifer Nanda set out to demystify trauma recovery through science, data, and real-world stories. In this inaugural con...